“Working with Lindsey has been incredible! I am so thankful I have her to guide me through my postpartum recovery. The platform she uses to interact with you is straightforward and easy to navigate. She is so responsive to questions that come up along the way using the message feature in the app. I recognize progress week over week which has been so rewarding. Lindsey is a Mom herself so she knows how to accommodate a busy Mom’s schedule. She is exactly what I needed to help guide and speed up my recovery!”

“I hired Dr. Lindsey postpartum from my second child and trying to get pregnant with our 3rd. I was having pain in my pelvic floor and lower back and with some form correction and targeted exercises, within 3 months I was moving without pain!! She also educated me on a lot of nutritional knowledge and suggested some changes in my diet which I believe significantly influenced our ability to get pregnant with out 3rd. I HIGHLY recommend Dr. Lindsey if you are a mom looking to get back into exercise and healthy habits, a newly postpartum mom with or without pain (cause it's always good to know where your body is actually at and how to exercise without hurting yourself), and if you are pregnant or trying to become pregnant!!! A woman's body is incredible but there are so many aspects of women's health that often gets overlooked and that's what Dr. Lindsey focuses on!!!”

“Dr. Lindsey is a TRUE gift - she is a wealth of knowledge and has a natural way of working with clients to effectively meet their goals and individual needs. After an emergency C-section a couple years ago, I had a lot of anxiety around returning to a regular workout routuine as I fearedinjury I started working with Dr. Lindsey last year and I’m already feeling a lot stronger and now enjoy working out at home (which I never thought I’d say!). I am very thankful to have met her- she has positively impacted my life in countless ways. “